#psychology Tech News.
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HealthSilicon Canalsabout 4 hours ago
Sunday task system rebuilds are not procrastinationRebuilding a task system on Sunday is often a regulation tactic, not procrastination. The person is trying to shrink an overwhelming, unsized week into a manageable shape. Standard productivity advice like just start the task misses that the behavior is anticipatory distress, not avoidance.
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